Alphabet Fun
Magnetic letters are a great way to play with the alphabet. You can find letters at your local dollar store.
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Arrive on time
All of us live busy lives. Occasionally we might be late for an appointment or date. When possible give yourself lots of time to arrive for your appointments – it is respectful of the time of others.
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Liver Detoxification: Effective Ways to Support Your Liver Health…. Naturally!
After the holidays is the time when many of my patients ask about cleanses, specifically liver detoxification. In this article I will focus on specific supplements that are excellent for liver support and detoxification.
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Annoyances
Annoyances. Just thinking about them gets you frustrated! Scratch small ones around your home off the list e.g. sew on a button, replace a chipped glass, fix a squeaky door!
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Refresh your body for 2019!
Drank too much at a Christmas or New Year’s party? Using essential oils is a great way to naturally help the hangover and get the alcohol out of your system!!
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