Appreciate The Things In Your Life More

Appreciate the things in your life more. Life is not easy, and it is often easier to dwell on what is not right in our lives. Look for things you can appreciate in your own life – not those in other’s lives.

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Easy Avocado Pasta

I tested this recipe out when my son was being a picky eater and needed some new ideas. Not only is it easy but it’s so delicious that it has become a family staple, husband and toddler approved!

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Praise

Praise yourself and others for effort, strategies, progress, hard work, persistence, resilience, learning from a mistake, or rising to a challenge. These are areas that develop a growth mindset and encourage the brain to grow.

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Bad News For Stock Market Experts And Your Retirement Account

I just read an article where the author has compiled a list of stock market predictions from well-known stock market experts. Since 2010, there have been 62 “can’t miss” predictions; 43 of those predictions were wrong. In other words, 69 per cent of these almost-certain predictions were wrong; two were neither right nor wrong and only 17, or 27 per cent, of these “can’t miss predictions” actually turned out to be right.

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Give yourself a little TLC

Attend to your own self-care – you will feel more energy and more focused. Some ideas are visiting your favourite place for a walk or tea, going to your favourite fitness class, starting a hobby you have always wanted to try. Self-care will keep you healthy and help you feel the joys in life.

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