Anxiety Archives - Your Better Life https://yourbetterlife.com/category/anxiety/ Motivatitng people to love deeper, care more, serve their community daily, and build positive legacies. Thu, 21 Oct 2021 22:05:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://yourbetterlife.com/wp-content/uploads/2019/04/cropped-YBL_Favicon-32x32.png Anxiety Archives - Your Better Life https://yourbetterlife.com/category/anxiety/ 32 32 Trauma is healed when it’s shared and brought to the light https://yourbetterlife.com/trauma-is-healed-when-its-shared-and-brought-to-the-light/ Tue, 02 Jun 2020 05:28:44 +0000 http://yourbetterlife.com/?p=2241 Exposure to trauma can trigger a number of emotions including sadness, depression, PTSD and/or anxiety. Check out AnxietyCanada for resources that parents and caregivers can use to “coach” anxious children or teens using practical strategies and tools to manage anxiety. This free online program offers sessions in 5-25 minute chunks with loads of resources and…

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]]> Exposure to trauma can trigger a number of emotions including sadness, depression, PTSD and/or anxiety. Check out AnxietyCanada for resources that parents and caregivers can use to “coach” anxious children or teens using practical strategies and tools to manage anxiety. This free online program offers sessions in 5-25 minute chunks with loads of resources and tools.

https://maps.anxietycanada.com/courses/child-map/

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