How Understading Me, You, and Us Makes for Better Parenting

I can feel the heat of my heart pounding on my ears.  I notice my daughter holding her breath as I sternly tell her how I “hate irresponsible people.”  As I take my next breath, I stop dead in my tracks and realize, wow, complete mom fail.  I have transformed my moment of teaching and showing my daughter about responsibility into a moment of shaming her.  I stop and tell her I am too upset to speak and think this process through.  Once together again in the car, I attempt to explain how “Mommy got to the point, where she was being hurtful rather than helpful.” The vulnerability of noticing my mistake and pausing to understand what was going on for me allowed me

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One Happy Cat :)

My son wants a “Sharknado” themed costume for Halloween… While looking for costume ideas online, my wife and I came across this video that made us laugh out loud! Thought we’d share it with you. 🙂

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Rockin’ the Back to School Craze with Mind, Body & Soul Awareness

This is a special blog for all the parents in our community! In writing it I wanted to leverage all I’ve learned through my mindfulness practice, as well as my deep knowledge of nature’s elements that are inherent in us all and always at work (for or against us!). Wouldn’t it be great to approach this Back to School season with grace and ease? In fact, wouldn’t it be great to rise above the stress and gain energy, productivity, and peace? YES, it’s possible! Give this mind, body & soul approach a try and let me know how it goes!

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Back To School: The Parents’ Perspective

As a new school year rolls around once again, I can’t help but think about how much being a father of 3 sons helped change and grow me personally.  Although my sons have graduated from High School, I can still reach back in my memory bank and remember how each August Kathy and I would spend a good deal of time getting our boys ready for their next year of school.  

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Two Key Points in Handling Sibling Rivalry

As a parent of siblings, I am lucky that my daughter is a peacemaker.  Her observant way of being in the world allows her to understand her younger brother, who is a ball of emotion.  However, there are days in our home when our daughter loses her impressive patience, and the two end up in a fight.  As a parenting and child development expert, I generally know how to handle these moments of rivalry, but as a parent I understand how excruciating and off putting they can feel.  

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