Ask
Ask others in your life or a stranger you meet “How may I help you?”
READ MOREToday is Bell “Let’s Talk Day” and we’re totally on board! I don’t think I’ve come across one family that has not had to deal with mental health in one way or another.
READ MOREI recently lost my best friend Joanne, days before my birthday and just months before my wedding. She was very excited to be a part of everything in my life that not having her around, especially for my wedding, reminds me of her lose every-single-day
READ MOREAcknowledge the thoughtfulness of the gifts you received at Christmas by sending thank you notes or messages.
READ MOREGive Thanks. Another gift where the cell phone is not welcome. When the table is set, and people are about to plunge into their turkey dinner, ask each person to give thanks for just one gift they have been given in the previous year. After each person gives thanks, be sure to let everyone around the table know that their presence in your life makes your life better.
READ MOREExpress Appreciation. Demonstrate your love to those around you in distinctive ways. For example, say, “I appreciate how you dress; I admire your style,” “I appreciate how you never give up but keep fighting!” Showing you care not only elevates the people around you but you as well.
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